Becomes anger is a human character that can cause a bad thing. You can be arrogant, greedy, or even harm other people. That is why we should get rid of jealousy. This character has the most powerful strength in our self. And it very easy to grow but very hard to handle.
Anger can cause some violation and destruction to others. An angry person could be hard to handle or even try to communicate with. But, with more patience, we can make anger less than before. Besides, we can get a lesson of peace to learn from Islamic values.
Being an angry person can be avoided with the right management anger. Keep concealing it can help you to minimize the effects of anger. Even if it is hard to handle, you have to give more effort to make it happen.
How does Islam see about this matter? In the Islamic culture, to make everything polish in a good way is to make a Dua for it as the Duas to keep away from sin. That is why here we have some Duas to avoid anger in Islam based on the Quranic verses.
1. The Quran Surah Ali Imran Verses 133-134
Allah mentions in this verse that people who capable hold their anger is the one who loves. Recite this verse so that you remember should hold your anger whenever and wherever it takes.
وَسَارِعُوْٓا اِلٰى مَغْفِرَةٍ مِّنْ رَّبِّكُمْ وَجَنَّةٍ عَرْضُهَا السَّمٰوٰتُ وَالْاَرْضُۙ اُعِدَّتْ لِلْمُتَّقِيْنَۙ – ١٣٣ الَّذِيْنَ يُنْفِقُوْنَ فِى السَّرَّۤاءِ وَالضَّرَّۤاءِ وَالْكَاظِمِيْنَ الْغَيْظَ وَالْعَافِيْنَ عَنِ النَّاسِۗ وَاللّٰهُ يُحِبُّ الْمُحْسِنِيْنَۚ – ١٣٤
“And hasten you seek forgiveness from your Lord and get heaven as vast as the heavens and the earth provided for those who fear Allah, (ie) people who act, both in the field of time and narrow, and people who hold back their anger and forgive (mistakes) others. And Allah loves those who do good,” (QS 3:133-134)
2. The Quran Surah Al Anfal Verse 126
Becomes patient is an effective way to hold our anger. But, being patient also as hard as hold the anger itself. Recite the verse form the Quran surah Al Anfal 126 Insyaallah will help you.
It will lower your tension as the verse you recite sincerely come to your heart.
وَمَا تَنْقِمُ مِنَّآ اِلَّآ اَنْ اٰمَنَّا بِاٰيٰتِ رَبِّنَا لَمَّا جَاۤءَتْنَا ۗرَبَّنَآ اَفْرِغْ عَلَيْنَا صَبْرًا وَّتَوَفَّنَا مُسْلِمِيْنَ ࣖ – ١٢٦
And you do not take revenge on us, but because we have faith in the verses of our Lord when they came to us. ” (They pray), “O our Lord, bestow patience on us and shut us down in a Muslim state (surrender to You).” (QS 7:126)
3. The Quran Surah Al Baqarah Verses 155-156
Allah mentions that He creates humans with a trial, whether it is a happy moment or the bad one. The fact, we have struggled the most with the anger when a bad thing comes to us. Instead of making it depressingly and surround with anger, it is better to make Dua for it as the Islamic way to find peace.
Such as recite verses of the Quran surah Al Baqarah 155-156.
وَلَنَبْلُوَنَّكُمْ بِشَيْءٍ مِّنَ الْخَوْفِ وَالْجُوْعِ وَنَقْصٍ مِّنَ الْاَمْوَالِ وَالْاَنْفُسِ وَالثَّمَرٰتِۗ وَبَشِّرِ الصّٰبِرِيْنَ – ١٥٥ اَلَّذِيْنَ اِذَآ اَصَابَتْهُمْ مُّصِيْبَةٌ ۗ قَالُوْٓا اِنَّا لِلّٰهِ وَاِنَّآ اِلَيْهِ رٰجِعُوْنَۗ – ١٥٦
“And We will surely test you with a little fear, hunger, lack of wealth, soul, and fruit. And deliver good tidings to those who are patient, (ie) those who, when afflicted by disaster, they say “Inna lillahi wa inna ilaihi raji‘un” (indeed we belong to Allah and to Him we return). “ (QS 2: 155-156)
4. The Quran Surah Al Baqarah Verse 250
You will face at least one of the complicated person in your daily life. If you couldn’t handle your anger to be more patient, it will make you feel more devastating. Besides, you need to be the one who cooling down your anger first if others don’t.
That is why recite the Quran surah Al Baqarah verse 250 is important to keep you patient.
وَلَمَّا بَرَزُوْا لِجَالُوْتَ وَجُنُوْدِهٖ قَالُوْا رَبَّنَآ اَفْرِغْ عَلَيْنَا صَبْرًا وَّثَبِّتْ اَقْدَامَنَا وَانْصُرْنَا عَلَى الْقَوْمِ الْكٰفِرِيْنَ ۗ – ٢٥٠
“And as they advanced against Jalut and his army, they prayed, “O our Lord, bestow patience upon us, confirm our steps and help us face the disbelievers.” (QS 2: 250)
5. The Quran Surah An Nahl Verses 126-127
Allah mentions that you are permissible to have revenge on others that may cause you anger. But, it would be better to be a patient person than do revenge.
Revenge will just waste your time and Allah loves them who keep their patience among others.
وَاِنْ عَاقَبْتُمْ فَعَاقِبُوْا بِمِثْلِ مَا عُوْقِبْتُمْ بِهٖۗ وَلَىِٕنْ صَبَرْتُمْ لَهُوَ خَيْرٌ لِّلصّٰبِرِيْنَ – ١٢٦ وَاصْبِرْ وَمَا صَبْرُكَ اِلَّا بِاللّٰهِ وَلَا تَحْزَنْ عَلَيْهِمْ وَلَا تَكُ فِيْ ضَيْقٍ مِّمَّا يَمْكُرُوْنَ – ١٢٧
“And if you reply, then reply with (reply) the same as the torture inflicted on you. But if you are patient, that’s actually better for those who are patient. And be patient (Muhammad) and your patience is sole with the help of Allah and do not grieve over their (disbelief) and do not (also) narrow your chest against the deception that they planned.” (QS 16: 126-127)
So, there are five Duas you can recite daily that can avoid the anger in Islam. It is better to hold the anger than make it out and cause a harm way. Holding anger not only makes you feel devastated but also depressing tough. It can cause anxiety and you have to deal with anxiety in the Islamic way. May Allah help you with your patient.