When giving birth, women will normally experience the what-so-called as nifas. Nifas is derived from the Arabic word ‘nafisa’ meaning childbirth. In a broader context, it means post-natal bleeding which can happen before or after giving birth along with pain. If expectant mother is bleeding and feel pain but not allowed with childbirth, then it’s not nifas.
There is no minimum duration of nifas. Whereas its maximum duration according to a hadith is 40 days, as what experienced by majority of women.
عَنْ أُمِّ سَلَمَةَ، قَالَتْ كَانَتِ النُّفَسَاءُ تَجْلِسُ عَلَى عَهْدِ رَسُولِ اللَّهِ صلى الله عليه وسلم أَرْبَعِينَ يَوْمًا فَكُنَّا نَطْلِي وُجُوهَنَا بِالْوَرْسِ مِنَ الْكَلَفِ
“Umm Salamah narrated, ‘The time of waiting for nifas during the time of Allah’s Messenger was forty days. We used to cover our faces with reddish-brown Wars.’” (Tirmidhi)
This maximum duration is used as the sign for women to do ghusl (mandatory bathing), since nifas is categorized as major impurity. When the bleeding already stops before the 40th day or right on day 40, postpartum women should perform ghusl.
However, there are some different cases rarely happen. For those who do not understand or have not gone through it before, it will make them confused, particularly in deciding when to perform ghusl.
As mentioned before that nifas is a kind of major impurity, in this period women cannot do salah, fasting, tawaf, learning Qur’an, or having sexual intercourse (ijma’). That’s why when the nifas period ends, women should perform ghusl.
Ghusl is defined as full body purification perfomed after experiencing the state of major impurities, such as haiz, istihaza, nifas, or janabah. It is one of the common types of purification in Islam besides purification of soul and purification from filth.
يَٰٓأَيُّهَا ٱلَّذِينَ ءَامَنُوا۟ لَا تَقْرَبُوا۟ ٱلصَّلَوٰةَ وَأَنتُمْ سُكَٰرَىٰ حَتَّىٰ تَعْلَمُوا۟ مَا تَقُولُونَ وَلَا جُنُبًا إِلَّا عَابِرِى سَبِيلٍ حَتَّىٰ تَغْتَسِلُوا۟ ۚ وَإِن كُنتُم مَّرْضَىٰٓ أَوْ عَلَىٰ سَفَرٍ أَوْ جَآءَ أَحَدٌ مِّنكُم مِّنَ ٱلْغَآئِطِ أَوْ لَٰمَسْتُمُ ٱلنِّسَآءَ فَلَمْ تَجِدُوا۟ مَآءً فَتَيَمَّمُوا۟ صَعِيدًا طَيِّبًا فَٱمْسَحُوا۟ بِوُجُوهِكُمْ وَأَيْدِيكُمْ ۗ إِنَّ ٱللَّهَ كَانَ عَفُوًّا غَفُورًا
“O you who have believed, do not approach prayer while you are intoxicated until you know what you are saying or in a state of janabah, except those passing through [a place of prayer], until you have washed [your whole body]. And if you are ill or on a journey or one of you comes from the place of relieving himself or you have contacted women and find no water, then seek clean earth and wipe over your faces and your hands [with it]. Indeed, Allah is ever Pardoning and Forgiving.” (An-Nisa: 43)
But, how to perform ghusl after nifas? Actually it is almost the same as performing other kinds of ghusl (e.g. ghusl after haiz). The difference only lies in its intention. There are two fard in ghusl. Fard means the obligatory things to complete. When these things are skipped or forgotten, the ghusl is not valid. And the incorrect way of ghusl is one of the things that nullify mandatory bathing.
Basically we can say our niyyat of performing ghusl after nifas only in our hearts. However, there is niyyat of performing ghusl that can be recited explicitly. It will give us more vibes that we are going to do the thing we are intending for.
نَوَيْتُ الْغُسْلَ لِرَفْعِ الْحَدَثِ اْلاَكْبَرِ فَرْضًا ِللهِ تَعَالَى
“I intend to perform major ablution to get rid of major impurity because of Allah ta’ala.”
As ghusl is full body and complete purification, it is required to cleanse all parts of our bodies using water, for water is the main element in ghusl. There’s no part left dry. Do it slowly and carefully as even the slightest part of our bodies which is not wet will make our ghusl not accepted.
In order to gain more rewards, we can also do sunnah (mustahab) things in ghusl as following.
Reciting bismillah is recommended in every single thing we are going to do. By saying it, indirectly we are asking for Allah’s protection, as indeed it is the philosophy in Bismillah.
Do it for three times. And after the right part is finished, move to the left part, which is the left hand up to the wrist.
This is done by using the left hand. Then, cleanse the left hand by rubbing it to the soil or using water and soap.
Wudu here is of course the one we always does before praying. In this case, still we should mind the manners of wudu, such as reciting niyyah. Also, don’t forget to rinse mouth and nose three times.
When doing this part, we need to ensure that the roots of the hair are reached by water. It is recommended to cleanse the right part of our heads first.
As done in the previous points, prioritize the right part in washing and rubbing the body. Rubbing is done to make sure that the water can reach the entire body.
Since ghusl is a kind of purification, the same as wudu, we are recommended to recite shahada at the end of our ghusl.
After having a state of major impurity, and in this case is nifas, ghusl is the way to purify ourselves before doing our worship to Allah. Therefore, we should do our ghusl in careful way so that the ghusl and other observances can be accepted. And according to the discussion about how to perform ghusl after nifas above, we have the chance to gain more rewards by doing the sunnah. It is due to the importance of sunnah in Muslim life, as long as we do not leave the fard.
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